govitaballaratJun 12, 20232 minGLUTEN-FREE BIRCHER MUESLI USING THE BEAUTY CHEF GLOWEver since we started stocking The Beauty Chef at our Ballarat Health Food Shop, GLOW and GLOW AGELESS have been SUPER popular with our...
govitaballaratApr 27, 20233 minGut-Friendly Drinks, Dips, and Sauces: We Chat with Gorgeous George.At our Ballarat Health Food Shop, we love stocking products that are good for gut health, simple to use, and suit various dietary...
govitaballaratApr 10, 20231 minRECIPE: COCONUT OATMEAL FOR A HEALTHY GUTAs the colder months roll in towards us, we start reaching for warming foods. However, if you're avoiding dairy and gluten, finding a...
govitaballaratOct 12, 20222 minHow to ferment your own vegetables, using a fermenting crock.With a few simple tools, you can make fermented vegetables - like kimchi and sauerkraut - at home. Fermented vegetables are a great...