Fitness

Choc Mint Peanut Butter Bites

These choc mint peanut butter bites from White Wolf Nutrition are delicious, chocolatey, minty and can be ready in 30 minutes. - 1/2 cup...

Exercise: Old Volvo or Porsche?

Needing a pre-workout supplement to do a workout is like saying you need to have a Porsche to get from A to B. It’s not necessary, but it...

Stay happy & healthy in lockdown

Victorians are currently in the midst of their sixth lockdown. Lockdown has become somewhat of a strange new-normal for the state since...

Should I be having protein powder?

Once upon a time, protein powders were exclusively for bulked up gym-goers who wanted to bulk up some more. You’d find it huge tubs (even...

Are you part of the pack?

One of the most popular sections in store at Go Vita is our protein and workout supplements area. Protein powder and workout supplements...