govitaballaratMar 26, 20232 minCan a naturopath help with menopause symptoms?Perimenopause and menopause can cause a variety of symptoms for women; ranging from hot flushes, mood changes, unpredictable cycles and...
govitaballaratJan 10, 20234 minHealth Trends: Ins and Outs for 2023As a health food store in Ballarat, we like to stay up to date with the health trends. In 2023, we predict what health and wellbeing...
govitaballaratSep 6, 20223 minFeeling sluggish? 5 foods that naturopaths recommend for Spring. (Plus a spring soup recipe).Our Ballarat Naturopaths believe that Spring is the ideal time to change your diet, to re-energise your body in preparation for the...
govitaballaratJun 15, 20224 minMen in your 20s: This Advice Could Save Your Life.June 13-19 is Men’s Health Week. The focus of men’s health week 2022 is creating healthy environments for boys and men. This week we are...